Exercise With A Purpose


Coach Rob Cantora was born and raised in Central New Jersey where he attended Spotswood High School and earned letters playing football, basketball, and baseball. After high school, Rob realized his true passion was fitness and helping others. He became a Certified Personal Fitness Instructor and in 2013 Rob accepted the opportunity to work with Exercise With a Purpose. He joined the Elevate Fitness team at Forsgate Country Club and is now manages this the facility. Rob continues to further his education with certifications in Strength and Conditioning and Aqua Aerobics with the International Fitness Association, and Applied Functional Science (C.A.F.S.) with the Gary Gray Institute. He is also a golf specific Titleist Performance Fitness Instructor with the Titleist Performance Institute. Rob specializes in corrective exercise, injury prevention, and behavior modification. He continues to enjoy helping all types of athletes and individuals on a daily basis.

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