ELEVATE FITNESS
ELEVATE FITNESS IS A PERFORMANCE AND WELLNESS FACILITY BASED IN THE FITNESS CENTER AT FORSGATE COUNTRY CLUB. THE ELEVATE TEAM PROVIDES MEMBERS AND THE COMMUNITY WITH THE MOST UNIQUE EXPERIENCE THAT THE PERFORMANCE AND WELLNESS INDUSTRY HAS TO OFFER. OUR PERFORMANCE COACHES ARE CERTIFIED BY THE TITLEIST PERFORMANCE INSTITUTE AND HIGHLY EDUCATED IN CORRECTIVE EXERCISE, GOLF AND TENNIS SPECIFIC STRENGTH AND CONDITIONING, OPTIMAL WEIGHT MANAGEMENT AND MENTAL PREPARATION FOR BEHAVIOR CHANGE IN SPORT AND LIFE.
TOTEM HEALTH & FITNESS
THE TOTEM WELLNESS CENTER IS LOCATED WITHIN THE SHACKAMAXON COUNTRY CLUB AND OUR TEAM OF HIGHLY TRAINED AND MOTIVATED EDUCATORS ARE PASSIONATELY INVESTED IN LIVING HONEST, BALANCED, AND INTEGRATED LIVES. TOTEM REPRESENTS THE APEX OF THE PERFORMANCE AND WELLNESS INDUSTRIES. OUR PERFORMANCE COACHES ARE TITLEIST PERFORMANCE INSTITUTE CERTIFIED AND HIGHLY TRAINED IN CORRECTIVE EXERCISE AND THE PSYCHOLOGY OF COACHING. IN ADDITION, WE ARE STRENGTH AND CONDITIONING SPECIALISTS, PERSONAL TRAINERS AND OPTIMAL WEIGHT MANAGEMENT COACHES. WE SPECIALIZE IN BEHAVIOR CHANGE, HEALTHIER LIVING AND GAME IMPROVEMENT.
NASSAU FITNESS
NASSAU FITNESS IS BASED WITHIN THE NASSAU TENNIS AND RAQUET CLUB AND BOASTS THE NATIONS MOST HIGHLY ACCREDITED TENNIS SPECIFIC STRENGTH AND CONDITIONING COACHES, CORRECTIVE EXERCISE SPECIALISTS AND EXPERTS IN THE ART OF MENTAL PREPARATION FOR SPORT. LEAD BY DR. AUGUST LEMING AND COACH 'B' WHALLEY, THE NASSAU FITNESS COACHING STAFF MANAGE ALL HIGH PERFORMANCE TRAINING AS WELL AS INDIVIDUAL AND SMALL GROUP TRAINING TO THE ENTIRE COMMUNITY. IN ADDITION TO THE NASSAU FITNESS TEAM BRINGING THEIR DECADES OF EXPERIENCE COACHING HIGH SCHOOL, COLLEGIATE AND PROFESSIONAL ATHLETES AROUND THE WORLD, DR. LEMING HIMSELF IS ALSO HEAD QUARTERED HERE PROVIDING HIS UNIQUE BRAND OF SPORTS PSYCHOLOGY AND HIGH PERFORMANCE COACHING.
CLUB LEVEL FITNESS
CLUB LEVEL FITNESS IS A PERFORMANCE AND WELLNESS CENTER BASED IN THE NEWLY RENOVATED FITNESS FACILITY AT NORTH JERSEY COUNTRY CLUB. OUR TEAM OF PERFORMANCE COACHES ARE HIGHLY TRAINED IN ALL ASPECTS OF GOLF AND TENNIS SPECIFIC STRENGTH AND CONDITIONING, PERSONAL TRAINING BEHAVIOR MODIFICATION AND BIOMECHANICAL ANALYSIS. OUR FACILITY AND PERFORMANCE COACHES PROVIDE MEMBERS WITH THE MOST UNIQUE TRAINING EXPERIENCE THE HEALTH AND WELLNESS INDUSTRY HAS TO OFFER.
XHALE FITNESS
XHALE FITNESS, LOCATED WITHIN THE HUNTINGDON VALLEY COUNTRY CLUB, IS BOUTIQUE PERSONAL TRAINING AT ITS FINEST - SPECIALIZING IN PRIVATE, ONE-ON-ONE TRAINING EXPERIENCES. XHALE‘S TEAM OF PERFORMANCE COACHES ARE CERTIFIED BY THE TITLEIST PERFORMANCE INSTITUTE AND THE NATIONAL STRENGTH AND CONDITIONING ASSOCIATION, WITH SPECIALIZED TRAINING IN CORRECTIVE EXERCISE, GOLF AND TENNIS SPECIFIC PERFORMANCE, OPTIMAL WEIGHT MANAGEMENT AND BEHAVIOR CHANGE IN SPORT AND LIFE.