Exercise With A Purpose

Totem Health and Fitness

The Totem Wellness Center is located within the Shackamaxon Country club and our team of highly trained and motivated educators are passionately invested in living honest, balanced, and integrated lives. Totem represents the apex of the performance and wellness industries. Our performance coaches are Titleist Performance Institute Certified and highly trained in Corrective Exercise and the Psychology of Coaching. In addition, we are Strength and Conditioning Specialists, Personal Trainers and Optimal Weight Management Coaches. We specialize in behavior change, healthier living and game improvement.

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